Lessons Learned
Thursday, December 28, 2017
As I've gotten older and (only incrementally) wiser, I've realized that there aren't miracle makeup products that will suddenly make me look "beautiful"*, especially if the skin underneath isn't in good shape. So, my wiser self has shifted focus towards examining my skincare routine and how I am taking care of my body. I'm still experimenting and trying new things, but here's what I've learned so far about good skincare.
First, our skin is our largest organ. It's not just there to make us look pretty. It performs important functions for our body and is our first layer of defense against the elements. Skin naturally performs its functions on its own. However, when we have certain health issues and as we age, our skin will often signal that there is something wrong. By only addressing the signal (i.e. the surface skin issue), we will not be as effective as dealing with the actual health issue. Basically, we need to spend more time to listen to our bodies and better understand what our skin may be telling us.
Second, don't trap yourself into a skin type. When someone asks what your skin type is, we all have an answer. But, the truth is, skin is just skin. Depending on what's going on inside your body and the environment around you, your skin may merely be reacting in a certain way that exhibits itself as dry, oily, etc., but it doesn't mean that your skin is permanently in that condition. Instead of mindlessly purchasing products based on the skin type label, figure out what your skin is lacking and use the skin type labels to target those issues. For example, some people with oily tendencies may purchase products that mattify and dry out the skin in order to combat the oilyness. But, using too many products to remove oil may cause your skin to think it needs to produce more oil/sebum, further exacerbating the problem. You'll need to figure out what works for you, but if you want lasting improvements to your skin, then you'll have to take time to understand the specific needs of your skin.
Third, for an effective skincare regimen, keep things simple and be consistent. Simplify the number of products you use. This will help isolate what products/ingredients are effective and/or irritating. With too many products in rotation, it will be hard to figure out what works and what doesn't. A consistent routine allows you to develop good self-care habits while allowing the products a fair shot at making a difference. Don't expect results overnight. If you do see results overnight, keep up consistent use to see if those results continue. For someone who didn't grow up taking care of her skin, it was an adjustment to get into the routine. But, just like brushing your teeth everyday (hopefully you do), your skin is just another part of your body that requires daily care. When you look at yourself in the mirror in a few months, you'll definitely be able to see the difference and you'll be glad you took those few extra minutes. Keep it simple and keep it up!
In a future post, I'll share the basics that should be incorporated into any skincare routine regardless of your skin issues!
*Inner beauty is infinitely more valuable than outer beauty (1 Pet 3:3-4), but we also live with the reality that how we look matters in this world and it's important that we take care of ourselves, mentally, spiritually, AND physically.
